Recovering The SelfA Journal of Hope and Healing

Why Families Are Choosing Virtual IOP Programs for Teen Mental Health

by ​​Emmanuel Oghenemaga When you realize your teenager needs more help than a weekly therapy session can provide, the first feeling is usually relief, …

Bob Rich’s Self-Therapy Guide: Equanimity

In this series, Dr. Bob Rich teaches you how to leave behind depression, anxiety, and other forms of suffering all too common in our crazy world. Recovering …

Reclaiming Yourself After Trauma: How Storytelling and Self-Reflection Heal the Mind, Body, and Soul

by Sharoon Jamil Trauma is not just an event; it’s a story that lives inside us. It shapes how we see the world, how we relate to others, and even how we …

Ten Tips for Traveling with a Toddler

by Jennifer Bonn I always thought it was important to take my child everywhere even when they were very little. I wanted to expose them to everything and teach …

Living with the Past: How PTSD Treatment Can Restore Hope and Daily Functioning

by Erica M. Bessemer It’s not easy to be stuck in the past after you’ve experienced trauma, but PTSD treatment can be an effective way to get past the …

Moving into the New Year without Pain

by Alan E. Smith Was better health was one of your New Year’s Resolutions? It’s hard to work on getting better health if you’re suffering from chronic …

What Are the 36 Spiritual Principles of AA? A Complete Guide to Recovery Values

by Eric R When people begin their journey with Alcoholics Anonymous, they often hear about spiritual principles woven throughout the program. While the 12 …

Bob Rich’s Self-Therapy Guide: Yvonne’s Story

In this series, Dr. Bob Rich teaches you how to leave behind depression, anxiety, and other forms of suffering all too common in our crazy world. Recovering …

The Power of Solitude: Finding Clarity and Purpose During Isolation

by Sharoon Jamil In today’s world, solitude is often seen as a curse. It’s something we dread, avoid, or fill with distractions—TV shows, social media, …

How to Care for Your Dog after Tooth Extraction Surgery

by Emma Johnson When your pet dog has a tooth removed, the experience is stressful for you and your pet alike. Knowing how to provide proper aftercare during …

Chronic Pain Relief with Music, Martial Arts, Myotherapy, and More

by Alan E. Smith This is a wonderful time of year with Thanksgiving, Christmas, and even the start of a new year coming up. If you suffer from chronic pain …

Children of the Dark (1994)

Sunlight is vital to life but owing to the complexity of human genetics, it can also be dangerous to some people so much so that one has to literally live in …

Bob Rich’s Self-Therapy Guide: Reincarnation

In this series, Dr. Bob Rich teaches you how to leave behind depression, anxiety, and other forms of suffering all too common in our crazy world. Recovering …

ByHeart Baby Formula Recalled Nationwide over Link to Botulism in Babies

Today brings the alarming news of the recall of a baby formula that has led to cases of botulism among babies who consumed it. As reported in Boston Harold and …

A Cornucopia of Pain Tips to Ease Your Mind, Body, and Spirit

by Alan E. Smith Pain isn’t any fun at any time or place. It hurts and all you want is for it to go away. That’s why these tips are to help you find ways …

Ellen Lord on Her New Poetry Book ‘Vigil’

Ellen Lord’s new poetry book Vigil has just been published by the Modern History Press of Ann Arbor, MI. Illustrated by artist Joanna Walitalo (Pelkie, MI), …

Those Apricots Undead in Proofing

Today I mourned the massacre of 1400 units of Apricots in Florida. Not saying as a vegetarian, which I am, but a very well-known publication wrote that those …

Ironhood – Raymond Luczak on Poetry and Memories of Upper Peninsula

Over the weekend, Modern History Press published acclaimed poet, playwright, and author Raymond Luczak’s latest poetry book Ironhood. UPPAA announced the …

Bob Rich’s Self-Therapy Guide: My Greatest Teacher

In this series, Dr. Bob Rich teaches you how to leave behind depression, anxiety, and other forms of suffering all too common in our crazy world. Recovering …

Why More Adult Culver City Residents Are Choosing Braces

by Ryan McComb Braces that adult Culver City residents often consider are no longer just about straightening teeth; they’re about boosting confidence and …

Amazon Recalls Several Products over Safety Concerns

Removing unsafe products from the house may be counted as the most important part of housekeeping and care for family. This weekend has brought one of the …

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DISCLAIMER: please read

Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.

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