Recovering The SelfA Journal of Hope and Healing

Unearthing the Roots of Stress and Crafting Your Path to Serenity

by Bruce Fletcher In today’s fast-paced world, stress has become a familiar companion in our lives, but it’s crucial to identify its sources and …

What Behaviors are Associated with addiction?

by Halya Thakur Addicts exhibit perplexing, annoying, terrifying, and depressing behaviors. Addictive substances have such a powerful pull on people that a lot …

Bob Rich’s Self-Therapy Guide: Find the Trauma – with Giles

In this series, Dr. Bob Rich teaches you how to leave behind depression, anxiety, and other forms of suffering all too common in our crazy world. Recovering …

How Does Alcohol Affect the Brain’s Psychology?

by Halya Thakur Alcohol can alter how the brain functions and appears by interfering with the brain’s communication routes. There is an increased risk of …

The Shocking Truth behind Low Self-Esteem No One Talks About

by Blaise Ticha Have you ever felt like your own inner voice is straight up bullying you? Putting you down at every chance it gets? That’s author Brené …

Enhancing Financial Stability during Periods of Unemployment

by Lance Cody-Valdez In today’s evolving job market, you may find yourself facing unemployment more often than expected. To navigate this successfully, …

Avoiding the Republication of the Same Article

We writers love to send our work around the globe and place it on the publishing map. In the blogosphere, it happens sometimes that the same article tries to …

When Patience Blooms

by Brenda Darnley Martin I have always been a sentimentalist. I guess this can and has caused me to retain many items long after I even remember where, when, …

3 Must-Read Ebooks on Healing

by Anna Johns We all deal with grief in different ways. Aside from turning to friends and loved ones, many also find solace and comfort in the company of …

Helping Your Child Reset, Refresh, and Prepare for the Days Ahead

by Dana Brown As parents, we want our children to grow up healthy and happy. While we focus on providing for their physical needs like food, shelter, and …

Highly Processed Foods Linked to Heart Problems and Sleep Apnea

The health risks associated with eating processed foods can’t be overstated as research continues to reveal the toll they take on your health. Just last …

Bob Rich’s Self-Therapy Guide: From Feeling to Thinking

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

Guillaume Campanacci on Smiling in a Suicidal Role

David Lynch once praised Guillaume Campanacci as an exceptionally talented actor. But as the credits in his new movie Whenever I’m Alone With You (2023) …

Modlitwa

by Caroline Johnson We have a soul at times. No one’s got it non-stop. –Wislawa Szymborska A Great Blue Heron fishes in the forested canal balancing on …

Your Grief Is Not A Problem To Be Solved

by Kelci Jager In the course of human experience, emotions navigate a complex journey, intertwining with moments of joy, sorrow, love, and loss. However, …

Borrowing for Business: How Libraries Can Help You Grow Your Venture

by Patricia Hill Whether you’re a new, up-and-coming or experienced business owner, you need all the help you can get to compete. This means utilizing every …

Bob Rich’s Self-Therapy Guide: Clarifying Questions

Bob Rich’s book From Depression to Contentment: A self-therapy guide is therapy in your pocket. Depression, anxiety, and other forms of suffering are all …

Diana Raab on Her Book ‘Hummingbird: Messages from My Ancestors’

The Modern History Press has just released award-winning author and poet Diana Raab’s highly anticipated book Hummingbird: Messages from My Ancestors. This …

A Liminal Space

by Kristin Roedell (for Piper: 2013-2022) The new day was never enough, though out my morning window sheep grazed in the tall grass, their legs lost in the low …

Writing to Heal

by Kristin Schultz Writing has been instrumental in my life. I have relied on writing since I was a child. I have used writing as a vehicle to communicate, a …

So She Officially Became Lola Marie

by Brenda Darnley Martin The other day we finally took our dog Lola to a new vet, Dr. D., who, up until five years ago, had been one of our vets for our …

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Recovering The Self is a forum for people to tell their stories. Individual contributors accept complete responsibility for the veracity, accuracy, and non-infringement of their reporting.
Inclusion in Recovering The Self is neither an endorsement nor a confirmation of claims presented within. Sole responsibility lies with individual contributors, not the editor, staff, or management of Recovering The Self Journal.
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